Online personal fitness trainers who are experts with master's degrees. Weight training video demos, cardiovascular training, weight loss, and much more. Sections for seniors, chi ...
Questions of culture and psychology in the world of sports with original articles, news and research updates ranging from sports in history through competition and leisure to the r ...
The Paleo Diet is a way of eating that best mimics diets of our hunter-gatherer ancestors - lean meats, seafood, vegetables, fruits, and nuts – by eating what we are genetica ...